What is mental health 2021?

Id break it down into your emotional “stability”, like how much your emotion drive you toward a certain urge like sadness driving you to get less sad, pleasure driving you for more, happiness driving you to continue, then theres the methods and interpretations for getting there, kinda based on your views and understandings of the world around you and inside your head. We all know happiness is probably the most important emotional goal. You might interpret happiness the wrong way and get enough pleasure and satisfaction (parts that make a happy lifestyle-habit) to be somewhat mistaken, or you might find a seriously dangerous way that makes happiness. then there are the ideals and principles, and ways of planting them (religious and moral teachings) which can be difficult to get absorbed, as it has a lot to do with “belief”, frequently associated with religion and principles, literally stuff you believe or are motivated by, loyalty to god or someone else who is really moral is a good way, fear of a gods punishment can create an enemy and shallow or opposing beliefs when one justifies the fear as being wrongfully put on them, the fearful being on the moral side, etc. finding ways to plant principles can be really hard, especially if the person isnt very loyal or loyal at all. Thats, from my experience, the most effective way to establish princples and really “believe” in them, to get motivated by them deeply, and to have the princple of following your principles. Thats an important part, a key principle is to follow your own principles and thusly be an independent thinker who doesnt waver on decisions beyond common uncertainty of reasoning and deduction based on them. these kinda mirror the partsof the brain from most basic to most advanced, ignoring the really basic ones, the stuff common to all brains, bodily regulation, actual basic sensation and physical stimulus etc, though emotional stimulus is similarly basic. Thinking in terms of the layers of conscious development is useful, the brain is laid out not just laid out as well as a computer, but its like a periodic table, the positioning of certain areas reflecting evolutionary development, or advancing sophistication, especially when looking at the brodmann areas and working iut why they are where they are, a lot of the advanced functions and parts are built on layers of less and less advanced ones. The most advanced ones have to do with what you “believe” and the layers are why, and the “conscious” response is a mysterious aspect of all of it working together in a independently motivated, thinking and animate thing, as opposed to a calculator (maybe computers are conscious but have no enotional or physical sensation, beyond my paygrade to male more than an honest guess, likely beyond most or anyone to pin down where “consciousness” is in physical terms of brain-computation. Thatd be a brilliant discovery. as we start to really understand the brain, physically , we should start getting grasp on psychology and natural computation. This is a ways off, and until then, the highly theoretical subject is full of theories theories theories; interpretation and common (if sometimes subtle and minor) toxicity are the biggest problems getting in the way of deeper development in this field, psychological treatment is a fucking mess. 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We commonly use “mental health” as a term interchangeable with “mental illness”, the same euphemistic way that “public health” generally refers to the prevention or control of disease by mass methods. Just as health involves more than the absence of a physical illness, mental health is more than theabsence of a mental illness.